How to prepare a salad from boiled red fish. Fish salad: classic fish salad recipes and quick options. Herring “under a fur coat” - a classic recipe
It is unnecessary to talk about the benefits of fish for the body. Everyone already knows about this very well. Fish soup is cooked from it, fish is fried, stewed, dried, dried, baked. They also make cutlets and pies. Boiled fish salad is both original and economical. It is also unusual because smoked herring or mackerel are usually used for appetizers. And the budget of the salad is explained by the fact that not everyone likes it in its pure form, and often removes it from the soup. Without much ado, let's get down to business.
Boiled fish salad “Royal”
For this dish, they use cheap varieties called “folk breadwinners” - pollock and hake. Half a kilo of fish is boiled until tender in salted water with various seasonings. The liquid will be used for soup, and we will leave the carcasses to cool. Hard boil three eggs. Chop the onion. Three carrots. We remove 300 g of pickled mushrooms from the jar and chop the largest specimens. Remove all bones from cold fish. We lay out all the ingredients in layers, not forgetting to coat each with mayonnaise. The layers go in the following order: half the fish, carrots, onions, eggs, the rest of the pollock or hake, mushrooms. Place the salad bowl in the refrigerator for an hour.
Noble boiled fish salad
Not exactly a budget option, since it requires 200 g of sturgeon. It needs to be cut into thin and long pieces. Large potatoes and carrots
Boil in their skins, peel, cut into small cubes. Chop the tomato and cucumber into thin slices. Boil the cauliflower stalk in salted water, cool, and separate into inflorescences. Mix all the products, add a couple of tablespoons of canned green peas, season with mayonnaise, and decorate with herbs.
Winter salad "Everest"
Eight potatoes and four carrots, boiled in their uniforms, peeled and cut into strips. Grind three pickled cucumbers in the same way. Mix vegetables, season with mayonnaise so that they do not crumble. We put them in the center of a large dish with a slide. Boil 300 g, cut into small pieces. We spread them at the "foot" along with chopped pickled tomatoes. Top with fish salad with boiled mayonnaise.
Summer salad
This dish is good to prepare in the summer or early autumn, when there is a dominance of fruits. Let's take 350 g of apples and a slightly smaller amount of peaches, although you can experiment with other fruits. Cut the fruit into small pieces, removing the seeds, fruit pods and, if necessary, the skin. Boil a pound of any fish fillet, let it cool, and cut into cubes. Mix all ingredients in a deep dish. Salt to taste. This fish salad made from boiled fish is dressed with a mixture of equal amounts of kefir and sour cream. Garnish with a fresh mint leaf. You can put it on the bottom of the dish or
Festive dish with salmon and feta cheese
Boil the fillet along with rosemary and bay leaf in salted water for seven minutes. If you don’t have salmon, any other fish with red meat will do - trout, chum salmon, salmon. Wash the arugula, lettuce leaves and basil, tear it into pieces with your hands and line the dish with them. Place deboned boiled fish on top. Cut cherry tomatoes into halves. They come from above. Next, place the Feta cubes, and then the olives cut in half or pitted olives. Add salt and start preparing the dressing. Mix olive oil, lemon juice and balsamic vinegar. A coffee spoon of mustard will add some piquancy to the dish. Stir the sauce well with a fork and pour it over the Boiled Red Fish salad.
Boiled fish salad is the best option for a light dinner for those who care about their health and figure. The most important thing is that preparing such salads does not take much time, and all the accompanying ingredients can be found in any store.
Salad today is a separate dish, which is given no less time than the main, hot dishes. Salads with boiled fish are distinguished not only by their exquisite taste, but also by their beneficial properties.
The fact is that cooking is the most gentle version of heat treatment, which means all the vitamins and beneficial microelements contained in the fish are preserved. The most important thing is not to overcook the fish.
In order to properly boil any variety, you need to put water in a saucepan, put it on fire, add bay leaf and/or oregano, and bring to a boil. After which you need to lower the fish into the water for 5-10 minutes, no more. After which you need to cool and start cooking.
How to prepare boiled fish salad - 15 varieties
Ingredients:
- Boiled fish - 250 g
- Potatoes - 4 pcs.
- Green onions - 1 bunch
- Olive oil
- Vinegar
- Oregano
Preparation:
- The first step is to boil the potatoes and fish.
- After complete cooling, the fish must be cleaned of bones and skin and divided into fillets and sprinkled with oregano.
- Peel the potatoes and cut into cubes.
- Everything needs to be mixed and filled with oil.
Bon appetit!
For those who are bored with traditional recipes, this interesting and, most importantly, delicious salad will be very much to their liking.
Ingredients:
- Fish fillet - 250-300 g
- Sea kale - 1 jar (300g)
- Chicken eggs - 2 pcs
- Quail eggs - 3 pcs
- Onions - 1 pc.
- Mayonnaise
Preparation:
- First of all, you need to boil the fish and eggs.
- Peel the onion and cut into cubes
- Eggs must be cut into cubes
- Cut the seaweed into small pieces
- Everything needs to be mixed and seasoned with mayonnaise. Add salt to taste. Decorate with quail eggs.
The salad is perfect for a holiday, because it has a rich taste, and its preparation does not take much time.
Ingredients:
- Boiled hake - 1 piece
- Chicken eggs - 3 pcs
- Pickled cucumbers - 3 pcs.
- Horseradish root - 20 g
- Onion - 1 piece
- Potatoes - 2 pcs.
- Mayonnaise
To prevent the onion in the salad from becoming bitter, it must be soaked in water, vinegar and sugar.
Preparation:
- First of all, you need to prepare the ingredients - boil the fish, potatoes and eggs.
- Now let's pickle the onions.
- After the fish is cooked, it is necessary to clean it of skin, scales and bones. Take it apart into pieces.
- Cut the potatoes, eggs and cucumbers into cubes.
- Let's prepare the dressing. Mix mayonnaise with horseradish 10g.
- Now everything needs to be mixed, after drying the onion.
The salad is called summer because it is light. During the hot season, this salad is perfect for a light dinner.
Ingredients:
- Salad leaves
- Cucumbers - 3 pcs.
- Tomatoes - 4 pcs
- Fish (cod) - 300g
Preparation:
- Cut the tomatoes and cucumbers into cubes.
- Let's tear up the lettuce leaves
- Let's boil the fish. Let's cut into small pieces.
Boil the fish for just a few minutes. After the water boils, cook for 3-4 minutes and remove. You can add pepper and bay leaf to the water.
- You can mix the salad in a salad bowl or lay it out in layers, brushing each layer with mayonnaise.
Bon appetit.
Salad with boiled pink salmon is an excellent example of how a dish can be both satisfying and healthy at the same time. I thank the fact that the main ingredient - the fish - undergoes the safest heat treatment; all useful components remain.
Ingredients:
- Pink salmon fillet - 400 g
- Potatoes - 4 pcs.
- Carrots - 1 piece
- Apple - 1 piece
- Cucumber - 1 piece
- Lettuce - 3 pcs
- Hard cheese - 100 g
Preparation:
- Boil fish and vegetables.
- Cut the cucumbers into cubes.
- Grate the cheese.
- Cut the cooled potatoes and carrots into cubes.
- Three apples on a coarse grater.
- Tear lettuce leaves into small pieces.
- Mix all ingredients except cheese and season with mayonnaise.
- Garnish the salad with cheese.
This salad is a real find for all seafood lovers.
Ingredients:
- Fish fillet - 200 g
- Crab sticks - 200 g
- Parmesan cheese - 50 g
- Eggs - 4 pcs
- A can of canned peas.
Preparation:
- Boil the fish fillet.
- Boil eggs for 6 minutes.
- Boil the squid.
- Crab sticks cut into small pieces
- Grate the eggs.
- Grate the cheese on a fine grater
- Squid cut into strips
- Mix the ingredients with peas and season with mayonnaise.
This salad can be prepared from boiled fish, baked or even smoked. Moreover, with each variation the taste of the salad will only change.
Ingredients:
- Fish - 200 g
- Lemon - 1 piece
- Boiled pasta - 200 g
- Canned peas - 120 g
- Dill - 1 bunch
Preparation:
Boil the fish and separate from the bones and skin. Cut into cubes. Boil the pasta and cut into small pieces. The type of pasta can be any. Peel the lemon and cut into small cubes.
Mix all ingredients and season with mayonnaise or olive oil. Leave it in the refrigerator for several hours.
This salad got its name due to its main and main ingredient - fish. At the same time, it doesn’t matter what type of fish you prefer, in any case, the salad will turn out juicy, tasty, and the most important thing is that its preparation will not take much time.
Ingredients:
- Cod fillet - 500 g
- Chicken eggs - 5 pcs
- Onion - 2 heads
- Olive oil
- Table vinegar
- Sugar
- Parsley
Preparation:
Boil the fillet. After cooling completely, cut or tear into small pieces.
Boil the eggs hard and chop. The onion must be cut into small cubes.
In order for the onion not to be so bitter, it must be pickled. To do this, mix onion, vinegar, sugar in water and leave for a few minutes.
Then dry the onion and mix all the ingredients. Season with olive oil or mayonnaise.
Bon appetit.
This dish received its name due to the variety of seafood.
Indeed, in addition to boiled fish, the composition also includes shrimp and caviar.
Ingredients:
- Boiled salmon - 270
- Potatoes 3 pcs
- Pickled cucumbers - 100g
- Green apple - 2 pcs
- Tomatoes - 2 pcs.
- Pitted olives - 20 pcs.
- Red caviar - 50 g
- Shrimp, peeled 200 g
- Lettuce leaves -4 pcs.
- Dill
- Spices
Preparation:
Boil fish, potatoes and shrimp in salted water and cool. After cooling completely, chop into small pieces. Cut tomatoes, apples and potatoes into small cubes. Cut the olives into 5 parts. Mix all ingredients and season with mayonnaise. Can be decorated
Despite the fact that the name of the dish is more associated with vegetables, the main ingredient is considered to be boiled horse mackerel. However, we must not forget that this dish contains porcini mushrooms. Thanks to them, this salad got such an exquisite taste.
Ingredients:
- Boiled horse mackerel - 400 g
- Rice (long grain) - 1 cup
- Apples - 2 pcs.
- Chicken eggs - 2 pcs
- Marinated porcini mushrooms - 100 g
- Greenery
Preparation:
Boil mackerel fillet. Remove bones and skin from fish. Cut into small pieces.
Peel the apples and cut them into cubes. Boil the eggs and chop finely. Dry the mushrooms and cut into cubes. Boil the rice. Mix all the ingredients and season the salad with mayonnaise. Decorate with greens.
The salad is suitable for a holiday table or simply as a treat for an evening dinner.
Ingredients:
- Pollock fillet - 2 pieces
- Potatoes - 4 pcs
- Pickled cucumbers - 3 pcs
- Grated horseradish - 60 g
- Vinegar - 20 g
- Greenery
Preparation:
Boil the fish and potatoes. While everything is cooling, cut the cucumbers, after peeling the skin. Cut the fish into pieces. Chop the greens. Mix all ingredients and season with mayonnaise, horseradish and vinegar.
A light salad, essentially consisting of only two ingredients, will please all tasters, and most importantly, its preparation will not cause you much trouble.
Ingredients:
- Cod fillet - 250 g
- Rice - 150-200g
- Butter - 20 g
- Parsley
- Spices
Preparation:
Boil the fillet, adding a little salt and spices. Boil the rice as well. Combine everything, season with mayonnaise and butter. Decorate with greens.
This salad will take pride of place on the holiday table. All ingredients can be found in any store. And it only takes 20-25 minutes to prepare the salad.
Ingredients:
- Cod - 400 g
- Lettuce leaves -5 pcs
- Red pepper - 1 piece
- Onion - 1 head
- Chicken eggs - 4 pcs
- Tomatoes
- Can of canned red beans
- Capers - 20 g
- Pitted olives
- Sweet mustard
- Vinegar
Preparation:
First of all, you need to boil the chop and eggs.
It only takes 5-10 minutes for the fish to cook completely. This way it will retain all the useful components, and most importantly, it will not be digested.
Cut both ingredients into small pieces. Diced tomatoes mode. Cut the red pepper into small pieces. The beans must be dried. Cut the olives into rings, about 5-6 pieces come out of one olive.
Mix all ingredients and season with vinegar, mustard and oil.
Bon appetit.
A rainbow and beautiful salad will delight everyone, family members or guests. It combines not only a vegetable fortified complex, but also a fish ingredient, which also undoubtedly has all sorts of beneficial properties.
Ingredients:
- Boiled horse mackerel or hake fillet - 300 g
- Carrots - 1 piece
- Potatoes - 2 pcs.
- Onion - 1 head
- Green onions - 1 bunch
- Red pepper - 1 pc.
- Can of green peas
- Chicken eggs - 2 pcs
- Pickled cucumbers -3 pcs
Preparation:
The first step is to boil vegetables, potatoes and carrots, eggs and fish.
After which it is necessary to clean and cool. Then chop everything together with the onion into small cubes. Pickled cucumbers in cubes. Mix all ingredients together with peas and season with mayonnaise. Finely chop the onion and decorate the salad.
Traditional mimosa salad is familiar to all of us since childhood. However, to date, more than a dozen different variations have appeared, and here is one of them.
Ingredients:
- Pink salmon - 300 g
- Potatoes - 2 pcs.
- Carrots - 2 pcs.
- Onion - 2 heads
- Eggs - 3 pcs
Preparation:
First of all, you need to boil all the ingredients - fish, eggs, potatoes, carrots.
After cooling completely, disassemble the fish into small fibers. Grate potatoes, eggs, carrots. Chop the onion into small cubes.
Now lays out the salad in layers.
- Potato
- Mayonnaise
- Fish
- Mayonnaise
- Carrot
- Mayonnaise
- Mayonnaise
The last layer can be decorated with yolks.
This boiled fish salad is based on a recipe that came across called " Kuyrylgan" and was declared as a dish of Bashkir cuisine. Perhaps this word, which personally reminds me of the Tatar language, means that all the ingredients for it are not raw, but processed, and thermally. Fish and potatoes are boiling, eggs are fried...
I took sea fish and I think that any fish is suitable for the salad: be it river or sea. It needs to be boiled in water or, as in my version, steamed. Cucumbers are suitable salted or lightly salted. As a dressing, the recipe suggested mayonnaise in such a large portion and it was very much on point, but the quantity was still to suit your taste. You don't need salt in the salad.
To prepare a salad with boiled fish, potatoes and omelet, prepare the ingredients according to the list.
Boil the fish until done. I had two pieces of chum salmon that steamed in 10 minutes. Cooking time depends on the thickness of the fish piece. Since the salad will be with pickles and mayonnaise, and the fish is sea fish, there is no need to salt it during cooking.
Then you need to remove the bones and cut or break the flesh of the fish into pieces.
The potatoes were cooked in their jackets. It can either be boiled in a pan in water or steamed.
Peel the completely cooled potatoes and cut into cubes.
In a large bowl, combine the potato pieces with chopped fresh herbs, such as dill. Season with a small amount of mayonnaise.
Cut the cucumber into cubes and place in a bowl.
Combine with pieces of fish, accompanied by mayonnaise.
Mix the ingredients. The boiled fish salad is ready, and it will be served in portions on a thin omelet.
To prepare an omelet, mix each egg with water and add a little salt. Then fry this mass in a frying pan in vegetable or butter into a thin pancake on one side under the lid.
Top each omelet with a salad, tucking the edges into the center or toward each other. You can place these omelet rolls in portions at once or serve them on a common platter.
Bon appetit!
Fish today is a valuable product on every person’s menu. It brings great benefits to the body, as it contains a large amount of useful substances and elements, so it is recommended to consume it at least once a week. Of course, in order to preserve all these substances in the product, you need to prepare it correctly. Boiled fish is best for consumption. And to make it pleasant to eat, the product can be added to various salads. Today we will talk about how to make a tasty and healthy salad from boiled fish.
Fish salad with tomatoes
Ingredients: two hundred grams of fish fillet, one tomato, one cucumber, one hundred grams of gherkins, one hundred grams of greens and lettuce, three boiled potatoes, one hundred grams of mayonnaise sauce, one spoon of vinegar.
Preparation
To prepare a salad from boiled fish, the recipe for which we are considering, you need to boil the fillet, cool it and cut it into small pieces. Cucumber and tomato are cut into slices quite thinly. In a bowl, mix chopped herbs and chopped products, season with vinegar and mayonnaise sauce. Lettuce leaves are placed in plates, a dish is placed on it and sprinkled with herbs, decorated with slices of fish or vegetables.
Boiled red fish salad
Ingredients: two hundred and fifty grams of salmon, one hundred and fifty grams of cheese, one apple, two hundred grams of canned corn, one lemon, one onion, five eggs, mayonnaise to taste.
Preparation
The fish is boiled, cooled and chopped. The eggs are hard-boiled and peeled, the yolks are separated from the whites and finely chopped, folding them separately. The onion is finely chopped, the juice is squeezed out of half a lemon, the cheese and peeled apple are grated. Sprinkle the apple with lemon juice.
Next, form a salad from boiled fish. To do this, put food in a bowl in layers in the following order: red fish, onions, mayonnaise, yolks, again a layer of mayonnaise, then apples, again mayonnaise, cheese, mayonnaise and corn. Then again grease with mayonnaise, lay in the whites and finish with a layer of mayonnaise. After this, the salad is decorated with canned corn and pieces of salmon. Before serving, cool the dish in the refrigerator for two hours.
This delicious boiled fish salad is quite high in calories. It's great for lunch or dinner, and can also be made for a special occasion. This dish has a sweetish taste, so it is liked not only by adults, but also by children.
Vegetable salad with boiled fish
Ingredients: one bunch of green onions, one pinch of ground black pepper, juice from one lemon, three hundred and fifty grams of boiled pike perch fillet, one sweet pepper.
Preparation
This boiled fish salad is easy to prepare. To do this, finely chop green onions and add vegetable oil, add pepper, lemon juice, salt and mix. This mass is left for twenty minutes to infuse. Tomatoes are scalded with boiling water, skinned and cut into small cubes. The fillet is cut into cubes. Cut the sweet pepper into strips, place them in a frying pan, add a small amount of water and simmer under a closed lid for four minutes, adding salt. Then it is cooled and combined with all the other prepared ingredients. Lettuce leaves are placed on a large dish, then vegetables and fish are placed on them, poured with dressing and decorated with a boiled egg. The salad is placed in a cold place for thirty minutes to infuse.
This light fish salad made from boiled fish is very popular among chefs, as pike perch is considered a delicacy. This dish can be served for breakfast or as a light snack for lunch.
Salad with rice and boiled fish
Ingredients: four hundred grams of fresh frozen fish, four hundred twenty-five grams of corn, one hundred grams of rice, one onion, salad mayonnaise to taste.
Preparation
First of all, the fish is defrosted naturally, cleaned, boiled in water or steamed. Rice is boiled in salted water, washed and placed in a bowl. Then corn, chopped onions, and fish cut into pieces are added to it. Then all the ingredients, together with mayonnaise, are carefully mixed, added with salt as desired and served on the table, having previously placed it on a large dish.
This boiled fish salad has a rich taste and brings great benefits to the body. In Japan, such dishes are included in the daily diet of every resident. And they eat fish in order to be smart and beautiful, healthy and young.
Fish and seaweed salad
Ingredients: three hundred grams of fish fillet (hake or pollock), three hundred grams of seaweed, two chicken eggs, three quail eggs, one onion, three tablespoons of mayonnaise, salt and spices to taste.
Preparation
Cut the onion into half rings, place it in a bowl and pour boiling water over it. Chicken eggs are boiled and cut into cubes. The fish is boiled until tender, the bones are removed and cut into pieces. Shred the seaweed, place it in a bowl, add eggs and fish, onions, salt and spices, mayonnaise and mix well. The finished dish is decorated with boiled quail eggs and served.
Salad "Maestro"
Ingredients: one medium-sized fish (saithe, cod, hake), four eggs, one hundred grams of dried mushrooms, two onions, one carrot, half a glass of walnuts, as well as vegetable oil, mayonnaise.
Preparation
The fish and eggs are boiled, the mushrooms are pre-soaked in water, then washed and boiled. The onion is cut into half rings, the carrots are grated. Mushrooms, onions, carrots are fried in vegetable oil. Eggs and fish are chopped and placed in a salad bowl, a fried mixture of vegetables and chopped nuts are added, salted, seasoned with mayonnaise and mixed well.
Royal salad
Ingredients: two carcasses of hake, cod or haddock, three hundred grams of champignons, three carrots, three onions, vegetable oil, mayonnaise.
Preparation
The fish is boiled and finely chopped. The champignons are boiled and then fried. The onion is cut into half rings, the carrots are grated and the whole thing is sautéed in oil until golden brown. Then all the ingredients are mixed, salted and seasoned with mayonnaise. The finished salad is placed on a dish, cooled and served.
This delicious salad of boiled red fish is an excellent addition to the holiday table, or it can be prepared for a romantic dinner. It turns out very refined, tender and incredibly tasty. After all, the main ingredient of the dish is boiled red fish.
Any fish is suitable for the salad, such as trout, salmon or salmon. If desired, fish can be prepared for this dish in different ways: boiled with vegetables in water or steamed, baked in the oven or grilled, the taste of the finished dish will depend on this. I have described a detailed recipe with a photo of a simple salad for you below.
Additional components for the salad are boiled rice (it is better to take long-grain rice, it turns out crumbly), boiled egg, onion and fresh cucumber. The original combination of ingredients creates a unique taste of the dish: fish adds a natural, refined taste of seafood, onions add pungency, and cucumbers add a fresh aroma. Rice and eggs are added for satiety, and any sauce (sour cream, mayonnaise) is used for dressing. I also prepared for you
Serve salad can be served in portions in small bowls or in a common salad bowl. 
Ingredients:
- fresh-frozen fish (red) - 300 gr.,
- boiled long-grain rice - 200 gr.,
- fresh cucumber fruit – 200 gr.,
- chicken egg – 2 pcs.,
- onion – 1 pc.,
- mayonnaise sauce - to taste,
- salt - to taste.
Recipe with photos step by step:
First, wash the fish, remove the bones and boil it until cooked.
Then we cut it into small pieces with a knife.
Boil the eggs until firm for 7-8 minutes, cool, and peel them.
Next, grind them on a grater. 
We wash the rice and cook until cooked, then we wash it, and we recline it in a colander.
Finely chop the peeled onion.
We wash fresh cucumbers, cut off the ends on both sides and slice them. Chop the onion finely. 
Place eggs, onions and cucumbers in a salad bowl. Then add boiled rice. 
And chopped fish and add mayonnaise. 
Salt to taste and mix. For the New Year, I advise you to prepare this very tasty and beautiful
